CYCLES

For the sake of life efficiency, it's best that you sync your needs through the day with what you want to get done in your life.

Pick your high-energy time of the day to do high-energy things, pick low energy time of the day to do the low-energy stuff....

That sounds too simplistic, yet simple things can be the easiest to do.

In most people's day, there are times that you have time to think, perhaps you have low energy. Tired from a long-hard day. Instead of watching TV, some reality show, think of your own reality. Meditate, do anything that moves you along to your ultimate goal. Whatever that may be.

When I have time alone, I do what I joke about: Extreme Relaxation! The words are not really compatible, but they do describe what I do. Never am I just lulling about. I will meditate, I will strategically plan. Quietly, low energy-wise.

Even with four boys, there is some time to think. Some days the only time to relax is once in bed.

Not every day can a utopia of personal planning....

Cheers,

Peter Connor